Karen's Candida-Safe Recipe Collection

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Note:  This recipe is credited to The Body Ecology Diet, by Donna Gates, page 231. I am not trying to infringe on copyrights, I am just trying to help people with candida. KT

Ginger Ale

The ale tastes best when the syrup concentrate is allowed to sit in the refrigerator overnight before using.

Syrup concentrate for the ale:

3 1/2 cups water
4-inch long piece of ginger, peeled & chopped
2 Tbsp vanilla flavoring
3 tsp lemon flavoring (non-alcoholic)
1/2 tsp stevia powder (or to taste)

Serving the Ale:

1 cup sparkling water or club soda per serving.


Boil down the ginger in water for 10 minutes. Strain out ginger pieces and pour ginger juice into jar. Add vanilla and lemon flavorings and stevia.

Let cool and store in refrigerator as a syrup concentrate.

Add 1/8 - 1/4 cup of syrup to 6-8 oz of sparkling water and serve.



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